Our Instructors
Joley
Joley found Pilates after needing to rehabilitate after having three baby boys in the space of 4 years. The main focus was to get rid of the constant lower back pain she experienced on a daily basis.
Pilates has completely transformed her life, so much so that she was inspired to share it with others. In Pilates, she finds the strength to be the busy business owner but also the mental calm and clarity to be a mother to her boys. Since completing her pilates training in 2016, she has instructed over 2000 classes and completed further studies in Pilates for Backpain, Pregnancy and Postnatal.
Joley’s vision is to help people understand that self care is not selfish and when we look after ourselves mentally and physically, everyone around us also benefits.
Rose
Rose is passionate high school teacher with an incredible talent for education and Pilates. Rose found Pilates in 2016 and completed her matwork instructor training in 2017 and reformer training in 2018. Rose noticed that her high school students all suffered from poor posture and saw an opportunity to change this. She created an after school Pilates class for her students and it has not only helped their posture but also their stress levels around exam time.
Rose’s vision is to empower people to be the best version of themselves that they can be.